Showing posts with label PIYO. Show all posts
Showing posts with label PIYO. Show all posts

Saturday, August 23, 2014

30 day update!

Crazy to think that it has already been 3 months
 since I decided making a lifestyle change had to happen.

It has been hard. I have cheated many times.
 I have also pushed myself harder than I knew I could. 

I still have a ways to go, but holy moly am I proud of how far I have come!! 

This was the day I started Piyo                   And today a month later 

In the last month I lost a combined all over 13 1/2 inches and 7 pounds.

And simply because I was curious and seeing the results really help me….

When I started                                          and today!

Total down so far 35 pounds!!! 
Clean eating more than not and lots of pushing myself and working out at least 5 days a week.

On that note I am about to do PIYO: Core!

Oh, if I can do it. YOU CAN!!! 

Shine on Lovlies,

Ashley M